Browse Recipes
Filter by category, cuisine, ingredients, and macro goals to find the right meal faster.
Showing 11 of 50 recipes.
American
Apple Cinnamon Protein Oats
Warm oats with apple and Greek yogurt for extra protein.
Ingredients: rolled oats, apple, greek yogurt
American
Avocado Toast with Chili Flakes
A fast, filling breakfast with lemon, chili, and crunchy toast.
Ingredients: avocado, sourdough bread, lemon juice
American
Chia Almond Overnight Oats
No-cook oats with chia, almond milk, and berries.
Ingredients: rolled oats, chia seeds, almond milk
American
Cottage Cheese Fruit Bowl
High-protein cottage cheese bowl with fruit and seeds.
Ingredients: cottage cheese, pineapple, strawberries
American
Greek Yogurt Berry Parfait
Layered berries, yogurt, and granola for a quick healthy breakfast.
Ingredients: greek yogurt, mixed berries, granola
Tropical
Mango Banana Protein Smoothie
A creamy mango smoothie with Greek yogurt and chia seeds.
Ingredients: frozen mango, banana, greek yogurt
Mediterranean
Mediterranean Egg White Frittata
A light skillet frittata with spinach, tomato, and feta.
Ingredients: egg whites, eggs, spinach
American
Peanut Butter Banana Toast
Whole-grain toast with peanut butter, banana, and hemp seeds.
Ingredients: whole-grain bread, peanut butter, banana
American
Protein Oat Pancakes
Fluffy pancakes with oats and Greek yogurt for a better macro profile.
Ingredients: rolled oats, eggs, greek yogurt
Mediterranean
Spinach Feta Breakfast Wrap
Whole-wheat wrap with scrambled eggs, spinach, and feta.
Ingredients: whole-wheat tortillas, eggs, spinach
Mexican
Veggie Scramble with Salsa
Protein-forward egg scramble with peppers, onions, and salsa.
Ingredients: eggs, egg whites, bell pepper